Artisan bagels, muffins, and croissants with jam, sweet cream butter, and sliced meats, cream cheeseSeasonal Fruit

Choice of salmon croquettes, turkey bacon, OR turkey sausages served with scrambled eggs, , roasted potatoes, or grits, and buttermilk biscuits

# 1 Salmon croquettes, turkey bacon, OR turkey sausages served with cheese eggs, and organic Challah French Toast / #2 Salmon croquettes, turkey sausages, turkey bacon, our Farmer's Skillet or "Home" Skillet frittata. Choice of grits, roasted potatoes, or roasted yams / #3 Shrimp and Grits!!!!!! Choice of salmon croquettes, turkey bacon, or turkey sausasges and scrambled eggs

With Avocado and Cranberry Mayonnaise

With Brie cheese

With Swiss cheese

With turkey bacon bits

With apples

With avocado and alfalfa sprouts

With Goat cheese

With avocado

With tomato and basil

Jerk, bar-b-que, buffalo, Harlem

Curry chicken or vegetables, cauliflower and cheese

Beef, turkey, chicken, or cheese

Romaine lettuce, kale, anchovy dressing, croutons, shaved Romano cheese

Romaine lettuce, cucumbers, tomato, Feta cheese, Kalamata olives

Mixed salad greens, walnuts, Goat cheese, dried cranberries, pumpkins seeds, Granny Smith apples

Mixed salad greens, almonds, sunflower seeds, tomato, avocado, dried cranberries, cucumber, oranges

Mixed salad greens, kale, garbanzo beans, garlic, scallions, tomatoes

Mixed salad greens, jicama, avocado, tomato, onions, cucumbers, oranges

Ground turkey

With grilled vegetables

With butter and sage

Broccoli, cabbage, greens medley, steamed string beans, Italian style green beans, Kentucky beans, mashed potatoes, oven roasted potatoes or yams, cheese and noodle soufflé, potato salad, cole slaw, herbed quinoa, brown rice pilaf, rice and peas, red beans and rice, broad beans, black-eyed peas, field peas, grits

Tomatoes, spices, white wine

Broccoli, cabbage, greens medley, steamed string beans, Italian style green beans, Kentucky beans, mashed potatoes, oven roasted potatoes or yams, cheese and noodle soufflé, potato salad, cole slaw, herbed quinoa, brown rice pilaf, rice and peas, red beans and rice, broad beans, black-eyed peas, field peas, grits